I’m the first to admit that I went plant-based for selfish reasons. At 39, I was a fat, out-of-shape couch potato hurdling into middle age depressed and unenthusiastic about my life. It was only in the wake of a health scare on the eve of my 40th birthday that I realized not only that I […]
The post Rich Roll: 10 Reasons A Plant-Based Diet Is The Best Way To Eat (For You & For The World) appeared first on Golden Age of Gaia.
Related Stories
via Golden Age of Gaia
