Wednesday, April 29, 2015

Tamara Rant: 3 Steps to Inner Peace: Meditation Techniques to Quiet the Mind

via Golden Age of Gaia

As I was having lunch with my Mom earlier this afternoon in one of our favorite Chicago hot-spots, I noticed just how everyone around us seemed to be rushing; moving in fast-forward as if no one had enough time in the day to just be in the moment, nonetheless enjoy it. The restaurant was packed, […]

The post Tamara Rant: 3 Steps to Inner Peace: Meditation Techniques to Quiet the Mind appeared first on Golden Age of Gaia.



via Golden Age of Gaia