Sunday, May 3, 2015

Blue Cliff Monastery: 19 Ways to Be More Mindful in Our Daily Life

via Golden Age of Gaia

Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing. We bring our body and […]

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via Golden Age of Gaia